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    Impacts of Lifestyle on Your Fertility

    Ever hear the saying "an ounce of prevention is worth a pound of cure?" Ben Franklin is rumored to have said those words in 1736, but they could no...

    5 Reasons Why You Should Start Charting Your Fertility

    Charting your fertility every day might seem like a lot of work, but trust us when we say it’s worth...

    PCOS, Fertility, and How a Cycle Tracker Can Help

      Polycystic ovary syndrome, or PCOS, is a reproductive hormone imbalance that impacts a woman’s...

    A BBT Chart Study From the Past

    In 1983, John McCarthy and Howard Rockette wrote an academic paper about various basal body temperature monitoring methods. This paper,...

    So what exactly is Natural Family Planning?

    There are TONS of methods used to prevent pregnancy, such as birth control, condoms, and IUDs. For a multitude of...

    Can Birth Control Put Me at a Higher Risk for Infertility?

    There’s a high chance that you’ve used some form of birth control in your lifetime.  In fact, 75% of sexually...

    Why We Need to Talk About Infertility

    Often, when we hear the word “infertile” it’s assumed the couple is “one in a million” or waited too long to make the decision to have a baby. But let’s clear the air here.

    Five Reasons to Quit Smoking Before Trying to Get Pregnant

    When you’re battling infertility, it feels like everything is out of your control. And while it’s true that you’re at...

    Why Men Should Check if They’re Infertile Too

    If you’re struggling with TTC, it’s easy to take the blame yourself.  You schedule another doctor’s appointment, you change your..

    6 Reasons Why Single Point BBT Tracking Methods Just Don’t Work

    If you’ve ever charted your own BBT then there’s definitely something we can both agree on…it’s SO stressful! BBT charting...

    Keeping track of your lifestyle habits is key for TTC

    If you’re TTC, you should know there’s a lot more to the process than just the fun part (if you...

    Erin’s Story

    Photo taken in May, 2016. Erin holding her first child, and pregnant with her second (#iFertracker) baby.  Erin was using...