Our Blog

    PCOS, Fertility, and How a Cycle Tracker Can Help

      Polycystic ovary syndrome, or PCOS, is a reproductive hormone imbalance that impacts a woman’s...

    Why We Need to Talk About Infertility

    Often, when we hear the word “infertile” it’s assumed the couple is “one in a million” or waited too long to make the decision to have a baby. But let’s clear the air here.

    6 Reasons Why Single Point BBT Tracking Methods Just Don’t Work

    If you’ve ever charted your own BBT then there’s definitely something we can both agree on…it’s SO stressful! BBT charting...

    iFer Insights – Summer 17′

    To better view this post,  open it as a PDF.

    A BBT Chart Study From the Past

    In 1983, John McCarthy and Howard Rockette wrote an academic paper about various basal body temperature monitoring methods. This paper,...

    Keeping track of your lifestyle habits is key for TTC

    If you’re TTC, you should know there’s a lot more to the process than just the fun part (if you...

    Erin’s Story

    Photo taken in May, 2016. Erin holding her first child, and pregnant with her second (#iFertracker) baby.  Erin was using...

    The TTC Diet

    A few weeks ago we talked about how important it is to maintain a healthy lifestyle. But we all know...

    Fertility Boosting Exercises

    When you’re TTC, it’s important to maintain a healthy lifestyle—and part of that means keeping your BMI at a healthy...

    Can Birth Control Put Me at a Higher Risk for Infertility?

    There’s a high chance that you’ve used some form of birth control in your lifetime.  In fact, 75% of sexually...

    Why Men Should Check if They’re Infertile Too

    If you’re struggling with TTC, it’s easy to take the blame yourself.  You schedule another doctor’s appointment, you change your..

    So what exactly is Natural Family Planning?

    There are TONS of methods used to prevent pregnancy, such as birth control, condoms, and IUDs. For a multitude of...